Functional medicine · AI
We blend AI & functional medicine to decode your cycle, delivering customised nutrition & wellness plans.
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Precision insights for cycle, metabolism, and recovery — designed for women who expect clinical rigour with an effortless, calm interface.
Oestra — Your exclusive functional medicine concierge for women.
A woman's body is a sophisticated system, with every cyclical shift carrying biological wisdom. Transcending traditional period tracking, Oestra leverages cutting-edge functional medicine and AI to distil complex physiological data into gentle, intuitive, and highly customised lifestyle interventions.
Clinical foundations, multidimensional insight, and plans that adapt to you — every day.
No more guesswork. Our foundational algorithms strictly adhere to STRAW+10 (the global standard for reproductive ageing trajectories) and MRS (the internationally recognised Menopause Rating Scale). A focused 4–5 minute rhythm assessment unveils the root causes behind unexplained fatigue, sleep disruptions, and mood fluctuations.
We comprehensively map your endocrine profile across six core dimensions: Cycle Health, Thermal Balance, Sleep Recovery, Mood & Cognition, Physical Vitality, and Intimate Wellness & Metabolism. An intuitive radar chart accurately defines your biological baseline and pinpoints areas requiring attention.
We reject generic advice. Oestra's AI synthesises your six-dimensional baseline with your daily physiological state to generate highly actionable interventions. From nutrition, movement, and sleep to emotional and fertility boundary setting, every recommendation is meticulously tailored for you. Know exactly where your body stands today — whether it's a day for "Gentle Nourishment" or a time to "Push Your Limits".
Scientific intervention demands precise nutritional support. Seamlessly integrated with Oestra's curated supplements (such as THE 28 Cycle Relief), our smart tracking creates a complete closed loop — from identifying the root cause to delivering the actionable solution.
Questions, feedback, or technical support — we read every message.
oestra.singapore@gmail.comDisclaimer: Insights provided by Oestra are for wellness management purposes only and do not substitute professional medical diagnosis or treatment. Please consult a healthcare professional before making any significant health decisions.